Managing your body without the most modern and handy materials might seem like a far-cry from being easy.
But research and wellness facts from Ghbuzznews is here to inform that the daily efforts of cleanliness might be enough for a fresh feeling, depending on what neatness means to you.
Now, did you know you could smell nice , without applying sweet-scented deodorants and sprays after every bath?
When you do run out of deodorant supplies, or get curious on other more conservative ways on staying fresh and smelling great, just be assured that it is extremely possible to curtail bad body odor — without your favorite deodorant.
Here are a few natural and simple methods to smell good throughout your day :
Stay Clean :
Take a daily shower. It helps wash away sweat, bacteria and dirt that have stuck unto your skin. Pay attention to your underarms, private parts, and in between toes while bathing.
Wear Loose-Fitting Clothes :
Sometimes, what you wear can affect your body odor, because bodies reacts differently to apparels we wear. Try to wear clothes made from wool, cotton or linen as those materials will enable sweat evaporate with the penetration of air; choose light and airy clothes.
Stay Hydrated Always :
Foods with strong scents like garlic, onions, sardines and many others, can sleep through your skin pores, changing your body odor. We can do away with these stuff, as they are essential ingredients, used in preparing our food. That’s why we should eat more fruits, vegetables and drink more water, to make a balance.
Use Natural Scent Boosters :
Essential oils with lavender, lemon, or tea-tree flavours can also help you smell pleasant because it has anti-bacterial properties. You can apply by dabbing a little amount on both pulses and rub together, occasionally, or smear lime beneath your underarms before each bath.
Do Regular Laundry :
Avoid wearing the clothes you wore the previous days, stop piling up dirty laundry until you don’t have anything else to wear, which can compel you to re-wear the filthy clothes. While washing them, apply vinegar or ‘afterwash’ scents on them before drying. This makes your clothes smell good as you move about.
Personal hygiene is key to maintaining good body odor every step of the way, because you can use the most expensive deodorants or skin care products, but if you can’t observe the simple rules and regulations in caring for your body, you will smell even worse.
